Resilience is a virtue we are all taught since childhood, starting from our school’s premises to our workplace and everything in between. Easier said than done, living through some of life’s toughest challenges and bouncing back stronger takes a lot of...
Whenever you feel too stressed out or your mind seems to be spiraling out of control, chances are, you are advised to take deep breaths or focus on your breathing pattern for some time. If you believe differently, then let us tell you that, according to researches,...
When your business is experiencing a challenging problem, you will likely help a team handle the troubles. After all, a group of experts can think and plan better as compared to an individual. Right? We have been using this strategy for a long past, but it is high...
The coronavirus pandemic has changed the way we used to handle our businesses. Turning the new month in the calendar while working remotely may negatively impact individuals’ performance and motivation levels. Managers are now looking for new tools and...
Regardless of the organization for which you work, I am sure you must have come across one or several instances where your mentor used the phrase, “I understand.” The question is, do they really “understand”? Coaching or mentoring is an...
When asked to point out that one problem people encounter the most during these challenging times, it would be their inability to cope with so many challenges at once. I don’t blame you all for this, considering the uncertainty and anxiety associated with this...
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