We all experience failures at some point in life. This outcome is a common part of human life because no individual can be so perfect for executing every work without any mistake. As a result, some fail to maintain a healthy balance in their professional and personal...
Executives spend most of their routine gathering information from teams, and questioning various aspects is typical behavior. However, the scenario for business professionals is not the same as doctors, litigators, or journalists. Unlike other professionals,...
Re-entry stress is contagious. It doesn’t only affect individual employees at your workplace; instead, the negative feelings spread all around. Re-entry anxiety causes psychological impact, and these emotional imbalances can further affect work performances. Research...
Whenever you feel too stressed out or your mind seems to be spiraling out of control, chances are, you are advised to take deep breaths or focus on your breathing pattern for some time. If you believe differently, then let us tell you that, according to researches,...
If persistent stress has you feeling vulnerable, hostile, and completely drained, you may be headed to burnout. What is burnout? It is a condition of psychological, physical, and emotional exhaustion triggered by prolonged stress. It happens when you feel emotionally...
Before the pandemic, you were unlikely to think you would spend all your workday in front of a computer. But you might have rarely observed those free moments of drive-by chats, meetings, coffee breaks, watercooler talks, and lunches. In short, every employee had...
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